Sebastián Rodríguez Williams is a Brazilian jiu jitsu champion from Curridabat, Costa Rica. He’s a four-time Panamerican Champion and is ranked 15th worldwide. He...
Rocío—a 48-year-old architect, wife, and mother of a daughter, 19, and a son, 18—is an open water ultramarathoner. In other words, she has participated...
César Lizano represented Costa Rica at the 2012 London Olympics marathon. In addition, he has run 18 other marathons, including Chicago, New York and,...
Thousands of women are taking on vital and invisible domestic work. Innovative policies like Manzanas del Cuidado (Caregiving Blocks) in Bogotá, Colombia, offer support...