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Experiences

Tips 506: Adventure races in Costa Rica

El Colectivo 506 -
Are you looking for an athletic adventure in 2022? The answer might just lie in Costa Rica, a country that offers many a challenge...
Entrepreneurs 506

Tools for entrepreneurs and consumers: small business certifications in Costa Rica

Katherine Stanley Obando -
“Everything, and nothing,” says Jorge Fallas with a laugh when asked what he’d change about Costa Rica’s small business certifications. What does this mean? Well,...
Culture

Tips 506: How to plan a trip to Costa Rica with a positive impact

Mónica Quesada Cordero -
The new year has arrived, and with it, new possibilities. One of those could be a visit to Costa Rica, a country that in...
People

Tips 506. Expert advice: jiu jitsu in Costa Rica

Mónica Quesada Cordero -
Sebastián Rodríguez Williams is a Brazilian jiu jitsu champion from Curridabat, Costa Rica. He’s a four-time Panamerican Champion and is ranked 15th worldwide. He...
People

Tips 506. Advice from an expert: open waters in Costa Rica

Mónica Quesada Cordero -
Rocío—a 48-year-old architect, wife, and mother of a daughter, 19, and a son, 18—is an open water ultramarathoner. In other words, she has participated...
People

Tips 506. Advice from an expert: running in Costa Rica

Mónica Quesada Cordero -
César Lizano represented Costa Rica at the 2012 London Olympics marathon. In addition, he has run 18 other marathons, including Chicago, New York and,...
Media Naranja

The ones who raised their hands

Katherine Stanley Obando -
It’s not easy to see the good things in the mirror. It’s so much simpler to give someone else the benefit of the doubt, or...
Experiences

The story of César Lizano, Olympic marathoner—and his tips for running in Costa Rica

Mónica Quesada Cordero -
César Lizano represented Costa Rica at the 2012 London Olympics marathon. In addition, he has run 18 other marathons, including Chicago, New York and,...
People

The sea and Rocío Mora: the story of an open water ultramarathoner in Costa Rica

Mónica Quesada Cordero -
Rocío Mora swims like a fish. She has practiced the sport for as long as she can remember: she started competing when she was...
Media Naranja

Who is tenacious?

Katherine Stanley Obando -
The snap of the tape at the finish line. That tiny silence before the final release, when the ball, the bike, the board, an...
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